Showing posts with label humour. Show all posts
Showing posts with label humour. Show all posts

Tuesday, 8 May 2012

Why change a winning coach?

Science - the solution to all problems?

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Yesterday we learned that Edvald Boasson Hagen (EBH) ends his professional relationship with his personal coach over many years, Fredrik Mohn.

Earlier today, a gentleman named Peter, asked me on twitter if I could comment on the importance of coaching, something I can try to do now.


Relationship
Fredrik Mohn and EBH have been working together for a long time, the last seven years, Mohn has been working closely with Edvald.
Back in the day EBH was recognised as a talent quite early. Like many other talented riders, he was good while being young, something that can easily tip both ways as the years go by.
At the age of 17 he was a part of the junior national team, trained by Gino Oudenhove, now team manager of Joker-Merida. He was still improving, but suddenly the results didn't came as easily as before and EBH felt sick. Several riders rode him straight off their back wheel; something was not right. Gino Oudenhove had a good impression of Mohn already back then. Mohn wasn't carrying a degree in physiology, he didn't even had a career as a top athlete he relied on, but still brought out the best in many young riders from different clubs. Mohn is actually educated as a goldsmith, something people have joked respectfully with over the years, as Mohn indeed has turned some riders into gold.

Oudenhove felt EBH needed new impulses and gave Mohn the job of bringing young EBH back into shape. Mohn, who is known to be thorough and very methodological in his work, changed some of Boasson Hagen's program and EBH began to respond to training once again. "It got a lot to do with communication. I tell the riders to write detailed training diaries I, in return I read everything and give them feedback", Mohn says in this article in the newspaper Nettavisen. In addition to this, Mohn surrounds himself with the right people with background from physiology, nutrition, and medicine.

Later EBH joined Oudenhove at Joker-Bianchi (now Joker-Merida), the season before T-mobile bought him was special, as he really made himself a name by winning many races internationally.

This stage he timed the sprint perfectly...

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Change is (almost) always good
In addition to be a slogan for paid-by-the-hour consultants, this has also been the foundation for all physical training the recent years. Always shock/surprise your body, always vary your intensity etc, you know the drill.

On top of this it is no surprise a team like Sky, or any other team for that matter, want more control over the training. After all, the team have paid millions of € and want to have ROI. Will it work? That is the million dollar question and one that only time will tell. EBH is surrounded by some of the best coaches in the business, Sky is known for combining science and training. Their focus on detail, which perhaps was too much their first year, seems to be more relaxed these days yet still very high on a positive note.

According to procycling.no, EBH will be working with Tim Kerrison, who is known for his outstanding job with Wiggo the last couple of years. Also in the coaching team is Kurt Asle Arvesen, fellow Norwegian, who bring experience and perhaps some mental coaching to the table.

Will it be another success story? It all depends on if the rider himself believes in the concept and if the communication is present. It worked for Wiggo, Julich works fine with Froome and Nordhaug, but chemistry is mighty important in sports. Either have a very good chemistry with your coach, or an extremely good sense of professionalism, coping with bad chemistry but still believing in the concept. Oudenhove says it right, if a rider need new stimuli, it is the right time for a change.

Summary
Team Sky want more control over their assets and their ROI, but changing a coach can go both ways. It all depends on whether the rider believes in the concept. To have the upper hand a rider need to continue develop him or herself, making sure the opponents are left behind. Maybe a change of coach from time to time is good? Either within the existing team, or on a brand new one.



Friday, 25 November 2011

Some catch my interest - an #ff

We surround ourselves with different media and technologies. Sites, people, different media outlets and others scream for attention 24/7, much to the appreciation of some, a pain in the butt to others. Twitter, facebook, blogger, wordpress, Google + (which I honestly don't get) competes in stealing attention from housekeeping, training, hanging with friends or spending time with your spouse or kids. It really is a jungle out there and it is easy to get lost. I wonder what small kids makes of this, seeing parents "constantly" online.
Don't worry - there are cycling blogs for everyone!

The Badger had enough, Paris-Nice 1984

Downloaded here.

I know I spend my share of time online, but as long as one keeps an healthy attitude and is aware of the the use and consequences, I guess things are under control, right?

The Jungle
I mentioned that it is a jungle out there. Some might find it difficult to keep track of development and to discover new quality people, blogs and sites to follow. Personally, discoveries like this are some of my favourite things I enjoy online. As the very skilled commentator Thomas Friedman says, the world is flat. By saying this, he emphasis on the ability we have to collaborate and share thoughts, ideas and merge technologies at the speed of light.

I thought I could share the blogs I follow the closest. I try to take the time to stop by those blogs, some daily, others on a more weekly or monthly basis. The point is, these have managed to catch my interest. Could be because of the pictures, the lyrical texts or the amount of detailed, behind the scene description of what is going on in the cycling world. Some inspires me to go for a ride, some to write and others to learn more. A nice variety there you could say.


I'm not that good on #FFs, so here are my present top eight (there are way to many people that could possibly be on a top ten list, that's why I cut it down to eight) list:


8. Bianchista
Stylish and reporting from the daily life as a cyclist.

7. Tenspeed Hero
The freshest take on my list, hope they keep up the quality.

6. Twisted Spoke
Humour combined with news and stories.

5. Sprinting for signs
Passionate for Flanders and pavé.

4. Big Ring Riding
The site who celebrates the toughest machines (riders) out there. Great pics. A bit loud but he's really nice. Born on the hills near Grasse if I remember correctly.

3. Cycling Tips
Nice pictures and interesting stories from Wade down under. Tips & tricks for cyclists too.

2. Red Kite Prayer
Fuel for both body and mind.

1. The Inner Ring
Currently the best cycling blog in the world. A step ahead others on news, interesting stories and an amazingly wide focus on his blog (from food to a pro's daily life).


Summary
These were on the top of my list for blogs i regularly check in to for the time being. All quite different, something for all tastes I guess. Some I know I'll be keeping on that list for long, as I wrote earlier, I really enjoy to discover new people and sites so the list might be different next time. Perhaps I'll make it longer.

And for those who wonders who I follow, check out my conversations. Not everyone got their own blog, there are many interesting people who posess great knowledge out there whose company I enjoy.

Friday, 5 August 2011

#FF on the blog for a change

As most of you already know, my last posts from the tour and up until now is found on www.cyclismas.com, a new site dedicated to cycling. Humour and some good analysis/comments to be found there, from @UCI_Overlord to @sofaboy and @autofact.

I will try to post some of my post here as well, to have this site "up-to-speed" when I return full time to this blog.

I tend to give #FFs a bit random on twitter, a bit uncertain of every use of the microbloggingsphere I guess. Those of you who follow my tweets will probably know who I enjoy to interact with. However, there are others as well...

I love to discover new things and to learn, that also applies on twitter and in the cycling world in general. That's what I enjoy the most on twitter; to get inspired, educated, meaningful discussions (both to watch and be a part of), by people from all over the world. Stories, news, comments, analysis. 

How fantastic is that? Interact with people all over the globe in a blink of an eye.
Sometimes, twitter takes too much time. There are others around me who wants a part of me, and I have to choose my time spent on the internet in accordance with this. Get me right, it's not actually even a choice to make, as I have a clear understanding of what's important in life. This is just to inform you why I sometimes go underground.

This time I chose to do something new in terms of #FFs, posted here on the blog. Sorry for no hyperlinks, but that would ahve taken too much time. If you see someone you don't follow, search them up and add.

#FF news:
@cyclingnewsfeed
@velonews
@biciciclisimoweb
@roadcc
@Pro_Cycling
@paveblog
@cyclismactu

#FF people in no particular order:
@daveno7, @dimspace, @SSbike, @sitdowninfront, @cycletard, @flammecast, @sofaboy, @irishpeloton, @gekke82, @LeeBoyman, @FlashingPedals, @GiusiVirelli, @BikeTart, @podiuminsight, @Queenofthecols, @leguape, @euanlindsay, @Sprinting4signs, @jon_cannings, @_Gavia_, @_mattio, @gematkinson, @ShaunaSmash, @CleoPompom, @thomas_lequipe, @inrng, @micacquarone, @velocb @Cyclopathic, @jeremyrauch, @humphr, @jeffvolkmer @chestnut38, @festinagirl @MonaLS85, @pllb, @quinn_e, @arlo_m, @abandonedbike, @jennyvelo, @propulse, @jenscer, CycleGirl108, @peletonmagazine, @reitbakk.

#FF humour:
@dwuori
@UCI_Overlord
@mmmaiko

#FF photographers (they are incredible):
@OnevFoto
@jeredgruber
@cammilemcmillan


I am 100% percent sure I left someone who didn't deserve it out in the cold. So, for those of you who is not there - sorry! Fix that next time then.

Wednesday, 8 June 2011

Interview with the Overlord himself - Not Pat McQuaid

Pedaling the road has for a very long time enjoyed the satirical comments from @UCI_Overlord, who tweets about the cycling community and "information" from Pat McQuaid and UCI in particular. We were so lucky to be able to interview him the other day. The interview had to be made by mail due to his tight schedule and travels all over the world... In addition to this, the true identity of the Overlord needs to be kept a secret, so mail was the solution we landed on.

As mentioned, I have long been a fan. In my opinion, the Overlord combines humour with deep insight of both cycling in general and the UCI. I'm not all that enthustiastic of every satirical account which seems to be all over twitter these days, but the Overlord manages to balance humour with knowlegde, a powerful combination.

So here it is, your chance to get to know a bit more abour the person behind the account, what made him do this and what does he say about the response.


The Overlord himself - no wait, it's Pat McQuaid.




PDR: Good morning Mr. UCI_Overlord, how has your day started so far? 

UCI_O: It's been a busy day. I begin the day catching up on what I missed in other time zones, respond to emails, see what is upcoming for the day, before I settle into a typical doppio espresso and breakfast. This is followed by orienting my staff for the "real person" job for the day's activities. 

PDR: You started your account some months ago, coming from nowhere. What made you open the account and why did you choose Pat McQuaid?


UCI_O: That is a very interesting question. I began on twitter upon a recommendation from a friend for another venture late last year, after have success with that venture on facebook. I'm an avid cyclist, and a staunch bicycling advocate in my local community, so I began with a personal account with that aim for raising awareness for our area when it comes to cycling advocacy. I linked up with a few fellow avid cyclists/humourists (Particularily @dwuori, @TDFLanterne, @velocentric, & @cycleboredom) with whom I shared a similar voice. After a background in journalism in my younger years, which I turned my back on for greater monetary gain, twitter gave me the confidence to begin blogging. The blogs found an audience and soon it became apparent that my focus was on the fractious approach to organized cycling -- almost hackneyed, if you will.
I've always had an ethos that supports the David versus the Goliath. I cheer for the underdog, and I think reading about Graeme Obree's experiences with the UCI, and watching the film based upon his life struck a nerve. This, along with the current political climate and the exposure of corporate/governmental corruption by Wikileaks, spoke to me.
I had this conversation, longer form, one night, with the individuals previously mentioned. In fact, one in particular, who will remain nameless, basically goaded me into using the satirical personification of Pat McQuaid as the appropriate vehicle. Frankly, I'm not one to back down from a dare, so it was born. Based upon my research for numerous other cycling related written projects, I had a fairly good grasp on cycling politics and the personality that McQuaid has. McQuaid's tendency for colourful quotations, rooted in his firm belief that his opinion is the "correct" stance for all, in relation to cycling, was, in a word, breathtaking. I couldn't pass it up.

PDR: The response you've got has been tremendous. I remember in the very beginning, people were, at least I was, very curious and somewhat sceptical to this satire account. You quickly won everybody over. What does this tell you? In addition to this, what is it you enjoy the most and least about being the Overlord?
   
UCI_O: I've been somewhat overwhelmed and humbled by the response. I think my secret has been the fact that I spend the time to gain the knowledge about the intricacies of the UCI and many of the national federations, plus the Pro Peloton component. I've also spent many years studying the sport via the internet and also in print. So, I think what separates this account from others is that I have some meat behind the potatoes, so to speak. This also means that there is never repetition from day-to-day; I try to be unique in the approach, just like a "real person" would have. So, you're not hearing the same thing over and over again. There is some repetition, for continuity sake.
What this all tells me is that if an account like this has some small popularity, then we have issues in the sport overall. If the sport was healthy, thriving, inclusive and collaborative, I'd be out of this job. And happily so.

What do I like the most? Interacting with people who have a passion for this sport, but not necessarily from the same bag of experiences and historics that I bring. It gives me an opportunity to grow my knowledge by this interaction. I've made some wonderful friends through this, and I hope to meet many of them in person soon -- that has been the best by-product.

Least? Those with thin skins, who take themselves too seriously to have time to stop and laugh at the ridiculous nature of where we are at overall. Those are the ones that I end up going after with vigour, so I guess in some respects, it's given me the continued discipline of trying to turn things I like the least into a positive. That's a tough question, because I really don't find anything that I like the least, so-to-speak.

PDR: Hmm, can't please everyone I guess. Have you heard anything from the UCI or any other governing body in regards to you setting up the account? Perhaps any responses from anyone you will share with the readers?
   
UCI_O: It's been very entertaining. I received a direct message from the UCI on day 2 of the account telling me to stop. I responded in a very methodical way, based on the fact that McQuaid is a public figure. I've received emails of support for the account from those actually working for the UCI. There was a journalist who asked McQuaid on the start line of Paris-Roubaix directly about the account, and he responded that he'd looked at it a few times, that's the world we live in, and something about it being rubbish. I directly then added the rubbish part to the profile description. I've interacted with a few of his family members; in fact, one of his brothers has warmed up some, based on the a few recent tweets.
Many governing body representatives follow this account, and many folks have found empathy in following this account. Some have actually tweeted his whereabouts ahead of time, which has allowed me some fun in sharing my spin on real life situations. For example, I remember having fun during his appearance at a SportAccord function in London.
PDR: So Pat himself is well aware of this account's excistence? How fun this must be to you. You are obviously very into cycling and you have much knowledge about the PRO peloton and the UCI. What is it about cycling you enjoy and what is cycling's biggest threat in your opinion?
 
UCI_O: I've been involved in cycling in a variety of capacities, roles, and participation for the better part of 20+ years. Plus, I'm continually reading and absorbing information from a variety of sources. It's important to be knowledgeable and effective over a long term when it comes to satirical parodies, otherwise your shelf life is very short. I enjoy cycling because it is the one sport you can do on your own, do in a group, and feel connected to your surroundings directly. I thrive on the pain associated with riding, and I have a last man standing attitude in most things, which is a beneficial trait for this sport.

Cycling's biggest threat is a never-ending bureaucratic growth that threatens to choke the life and creativity out of cycling. The UCI is one such example, as absolute power corrupts absolutely. The continued sophistication of the masses due to informational technologies, I believe the need for this style of organization is dated and outmoded. In fact, I might say that the bureaucracy could be partially responsible for the proliferation of doping opportunities, but that is for another time.

PDR: I see, wonder if the florishness of bureaucracy in sport, reach it's peak soon.
What future plan(s) do you have with the account, what is the next step?

UCI_O: That is under lock and key. Ha! sorry. Keep reading to find out what's next.

PDR: Thank you for the interview Overlord, back to never ending meetings and other important business I guess? Anything you would like to share with the cycling community?

UCI_O: Absolutely. The life of a faux character never ends and is never dull. Onward to the next snarkfest....
Never be afraid to make that first big step, and the small steps forward afterwards, you never know where that path may lead, and despite its potential scariness, the journey is exhilarating! 

Something tells me we have not heard the last from the Overlord....


You can find the Overlord not only on twitter, but also every Friday for his weekly column for stella gents at www.flammecast.com. And be sure to check out the interaction between @Flammecast and the @UCI_Overlord on twitter.