tag:blogger.com,1999:blog-3545043050211494403.post5236847347962638146..comments2014-08-06T06:51:59.503+02:00Comments on Pedaling the road: Training with very high cadencePedalingtheroadhttp://www.blogger.com/profile/16865201605204874746noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3545043050211494403.post-59715218962000395602011-01-18T23:12:41.595+01:002011-01-18T23:12:41.595+01:00..not using the gears enough to keep cadence stead.....not using the gears enough to keep cadence steady was my problem..hopefully now i recognize it, things will improve.<br /><br />I was expecting the video guy to collapse with a burst heart!Anonymoushttps://www.blogger.com/profile/00535645521271313239noreply@blogger.comtag:blogger.com,1999:blog-3545043050211494403.post-58307221390199128452011-01-18T20:49:24.160+01:002011-01-18T20:49:24.160+01:00Ash: Two of the mistakes people often tend to do i...Ash: Two of the mistakes people often tend to do is this: believe steady state cadence is easy pedaling and they don't use their gear enough. I am not saying you're doing any of these, since the key is, as you correctly mention, to follow advice but do it at a lower intensity level. <br /><br />Last year I found myself too focused on bpm and cadence, my eyes locked on to the computer while cycling. This year feel will take it's place. More or less that is...<br /><br />The guy in the video certainly has found his cadence...Pedalingtheroadhttps://www.blogger.com/profile/16865201605204874746noreply@blogger.comtag:blogger.com,1999:blog-3545043050211494403.post-47676277624406935892011-01-18T20:28:18.177+01:002011-01-18T20:28:18.177+01:00As an Old Age Pensioner just taking up cycling, I ...As an Old Age Pensioner just taking up cycling, I am finding it tough enough just getting to that core level..but even then, one can follow the advice given, but just do it at a lower intensity level. I find the hardest thing is just keeping to a steady cadence irrespective of the terrainAnonymoushttps://www.blogger.com/profile/00535645521271313239noreply@blogger.com